If you suffer from any of the following hydrotherapy may be able to help you: Back Pain,  Rheumatism, Sciatica,  Joints that ache, , Insomnia, Arthritis, Bad Circulation, Stress, Fatigue, Muscular soreness or pain, Joint replacements, Body Stiffness, Tension or cramps see how Hydrotherapy can help you in your recovery and rehabilitation.

Our physiotherapist can do one on one hydrotherapy sessions with you at Croydon Leisure Centre.

This can be claimed through most health funds (please check with your provider) and can aid recovery for all workcover and tac patients that can gain approval from their insurance providers.

Pain Relief

Hydrotherapy is proven to be a highly effective form of natural therapy which works by stimulating the endorphins which in turn helps you to control pain and alleviate tension. The hydrotherapy pool works by releasing millions of large bubbles, which relaxes your muscular tension and helps to reduce swollen joints giving you increased mobility and more importantly lessens your pain. The hydrotherapy pool also releases very fine bubbles, this has a soothing tranquil effect on your body which helps relieve your stress and tension.


Hydrotherapy has a remarkable  ability to help improve circulation. Your bodies blood flow helps move oxygen and nourishment to all your tissues and cells. Improving your circulation can also aids good lymph drainage which helps to rid the body of toxins and a healthy body means a healthy life.


Hydrotherapy can provide you will a stress relief .  In today's busy world we are all susceptible  to stress related illnesses which may cause a wide range of psychological and physical problems. For example: headaches, high blood pressure, , digestive complaints insomnia, depression, anxiety attacks, the list is endless. Unfortunately stress can affect your immune system and your mind.

What happens to you during Hydrotherapy?

When you are in pain or under stress, chemical changes in your body can cause the blood pressure and pulse rate to increase, Having regular hydrotherapy treatments can help you to reduce these symptoms by relieving swollen joints and slowing down the process of stress reaction. This will help you to relax and unwind, which is easier for you, helping you to deal with your pain.